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BLOG ARCHIVE

If you are looking for old blog posts from the Hruska Clinic staff

(particularly from our old website) most are archived here by year posted. 

If you can’t find something you are looking for contact us and we will do our

best to locate it for you.

2020

Hruska Clinic PT and Vision Integration FAQ

Posted on 2/13/2020

Posted on 01/22/2020

DAVE IS OUR GO TO GUY IF YOU NEED IMPRESSIONS FOR FOOT ORTHOTICS

Posted on 01/21/2020

2019

NEED TIPS TO OPTIMIZE YOUR FUNCTION THE HRUSKA CLINIC WAY?

JASON WILL BE PRESENTING AT THE UPCOMING NATA CONVENTION

Posted on 06/12/2019

REVISITING AN OLD BLOG FROM JASON ON PELVIS AND RIB CAGE POSITIONING

Posted on 05/28/2019

TECHNIQUE OF THE WEEK: BACK TO BASICS

Posted on 01/22/2019

2018

JASON MASEK’S PRESENTATION FROM THE 2018 NSCA COACHES CONFERENCE IS NOW ONLINE: PUSH, PULL, AND PROPULSION – THE 10-20-30-40 CONCEPT

Posted on 12/06/2018

 

RECENT E-MAIL: SHOE LIST QUESTION

Posted on 03/20/2018

HRUSKA CLINIC STAFF ATTENDS PRI OCCLUSAL CERVICAL RESTORATION COURSE

Posted on 02/14/2018

HRUSKA CLINIC AND PRI HOST VISITORS FROM JAPAN

Posted on 01/30/2018

Earlier this January we were blessed to host 2 gentlemen from Japan; Koichi YAMADA and Akira YOSHIMOTO; who came to Lincoln to see how our staff utilizes the science of Postural Restoration(R) in a clinical setting. They spent a day mentoring with us in the clinic as well as some time with the staff at PRI. Here is their testimonial in their best of English as well as some fun pictures from their time. Little do they know that we learned as much from them as we hope to have shared with them. We hope to continue to grow these types of relationships with passionate dedicated professionals wherever they are!

After giving out a bunch of balloons this week we felt revisiting this great video from Dave would be beneficial. Keep breathing!

2017

Jason to present at NSCA Coaches conference

Check out this video of Lori describing what neutrality is and what it really means for your program. Neutrality is the starting line, not the finish line!

Thomas Dewey Discusses his time at the Hruska Clinic 

I was first introduced to the concepts and theories of the Postural Restoration Institute (PRI) in 2012. Since 2012 I have attended 5 PRI courses, and have integrated PRI techniques into my clinical practice. Although I felt as if I understood the concepts and theories from PRI some of my patients were not responding to the PRI techniques. I knew there were gaps in my approach to the PRI techniques. Attending the Hruska Clinic mentorship filled in the gaps, and introduced me to concepts from PRI vision and Temporal Mandibular Cervical Chain (TMCC). Jason, Torin, Dave and Lori were awesome. They made every attempt to introduce me to different patient cases and new PRI techniques. This was an amazing experience, and I would suggest the mentorship to any clinician who is using PRI techniques.

Thomas Dewey ATC, CSCS

 

Read an blog on our PRIME website from Torin outlining the difference between clarity and perspective and what that means for us as humans who want to move. I good general perspective on why we may have or struggle with issues that don’t get better.

 

2016

Read the last part of the PRIME Case study outlining a return trip (Episode III) to Lincoln from our patient after spending several months working with a local PT (Episode II). Read what progress was made and how adjustments in the program needed to be made as layers of patterned activity were peeled back. This return adjustment is often the most powerful in fully getting to the point of disengaging form a PT program.

We are pleased to have University of Rhode Island PT student Karl Busch here in the clinic doing a clinical internship. Here is a guest blog from him outlining something he’s noticed in his first few weeks in the clinic. Here he talks about “Keeping Things Simple”. Enjoy.

Read the first part in a case study series outlining how our PRIME program works, and works best when integration happens here in Lincoln and with those not in Lincoln.

Here’s a link to a video from Lori Thomsen, from her recent Interdisciplinary inservice on Patterns, Feet and Footwear showing the impact shoes can have on patterned movement.

Hear Lori talk about the difference between right and left hip flexors, their influences on and by breathing/diaphragm function and position, and how they can be treated differently once you understand this issue.

Listen to Lori discuss proper pelvis and rib cage position to safely and effectively perform planking-type activities.

Video blog from Lori Thomsen on the purpose and technique for PRI squatting, why we look at it and what it tells up about transitioning to loaded squatting as part of a strength program.

#MySoreSpot blogs

Here are the links to all of our #MySoreSpot series blogs from the entire staff. Feel free to share with friends if they are complaining about their sore spots. We may be able to help explain #WhyItHurts.

1. #WhyYouHurt Overview (Lori Thomsen)

2. #MySoreSpot Number 1: Right Piriformis (Lori Thomsen)

3. #MySoreSpot Number 2: Lower Back (Caiti Daubman)

4. #MySoreSpot Number 3: Left Ankle (Torin Berge)

5. #MySoreSpot Number 4: Left Knee (Jason Masek)

6. #MySoreSpot Number 5: Left Hamstring (David Drummer)

Meet Megan

Posted 2016

Part 1: Meet Megan:Introduction

Part 2: Meet Megan: Meet Mike

Part 3: Meet Megan: Treatment

Part 4: Meet Megan: Integration

See and hear Lori’s patient describe what happens when Postural Restoration Institute® (PRI) techniques are applied to help her “feel the floor.”

持ってる 君は これまで されて 圧倒 “Have you ever been overwhelmed”  This blog discusses Yusuke Namba’s observation time here at the Hruska Clinic(TM) (English Version).

Jason demonstrates how activating a left ischiocondylar adductor and left abdominal wall eliminates right rib and intercostal wall pain.

Dave shows a unqiue way to improve balloon blowing technique for those people who struggle to find the power to get air into the balloon.

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