THE INTEGRATOR
Read the Hruska Clinic staff BLOG below to learn more from about their approach and how they can better help YOU! To reach our Blog Archive click button below.
Why your eyes hate your treadmill…The pros and cons of treadmill running
Winter is here. If you want to stay active and keep running sometimes the treadmill is your only option. Torin had this discussion with a patient of his recently and wanted to share with you all the benefits and drawbacks of treadmill running. Some may make sense...
**UPDATED** Hruska Clinic Shoe List Sept 2020
Usually twice a year the Hruska Clinic staff, led by our fearless Lori Thomsen, embarks on updating our annual Shoe List. Clinically we see the power of proper, and improper, footwear on PRI programs on a daily basis. It is for this reason that we are so diligent in...
UPDATE to COVID-19 Policy
**UPDATE** In order to comply with City of Lincoln Mask Mandate as of 7/20/2020. All patients, staff, and visitors will be required to wear masks in our waiting room when social distancing cannot be maintained. Once you are in a room with your therapist if you both...
Pelvic Floor Dysfunction: A Video Series
PELVIC FLOOR DYSFUNCTION: A VIDEO SERIES In a 5 part video series Lori describes pelvic floor dysfunciton, its mechanics, pathomechanics and how normal human patterns of asymmetry, if not addressed, may influence the function of the pelvic floor as well as the ability...
FREE Guide: 5 muscles you think you’re training….But you’re not!
My Aching Right Hip
Jason illustrates how right hip pain may not be a right sided issue using a telephone pole to demonstrate. If you are struggling with right hip pain maybe you’ve been treating the wrong thing.
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