by admin | Aug 24, 2026 | Uncategorized
Habit #3: Let Their Feet Explore Kids spend a lot of time on their feet. Walking through school. Standing in the kitchen. Running errands. Playing sports. Walking across concrete, hardwood floors, sidewalks, and other hard, predictable surfaces. And then we put shoes...
by admin | Aug 18, 2026 | Uncategorized
Habit #2: Help Them Look Up, Out & Around Kids today are growing up in a world that asks their eyes to do a lot. Phones. Tablets. Computers. Homework. Reading. Gaming. Screens at school and at home. Screens aren’t inherently bad, and they aren’t the only factor in...
by admin | Aug 17, 2026 | Uncategorized
Habit #1: Let Them Move Kids are growing up in a very different world than we did. So much of life has become easier and more convenient. We can communicate with someone across the country without leaving the couch, entertain ourselves for hours with a screen, and...
by admin | May 13, 2026 | Uncategorized
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by admin | Jan 21, 2026 | Uncategorized
During one of our recent Cocktails and Conversations live streams Lori discussed and went over tips on how to do a proper, PRI friendly Dynamic Warm-up, Cool Down, and a simple run-specific glute strengthening program. To get your Copy of her .pdf, click the button...
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