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THE INTEGRATOR

Read the Hruska Clinic staff BLOG below to learn more from about their approach and how they can better help YOU! To reach our Blog Archive click button below.

Blog Archive

Telehealth options

Since the onset of the COVID-19 pandemic, telehealth has exploded in its use and popularity.  This is not something that is going away.  Physical therapy services are usually best done with in person hands-on training but telehealth is certainly an option in some...

Shoe of the Month April 2021

ASICS NIMBUS 23 The ASICS Nimbus 23 is a great shoe and is one of the shoes on our Integrative Footwear List meaning its great for our patients that integrate with other disciplines (like vision or dental professionals).  Here is a quick video from Lori describing...

To Squat.. or Not to Squat

One of the most common exercises prescribed for lower extremity strength and power is a squat exercise.  Unfortunately, this is also an exercise that sometimes hurts or causes injury if not done correctly. Listen to PT Dave Drummer discuss when he feels comfortable...

Hruska Clinic Shoe List Updated For 2021

Proper shoes can make or break a good rehab or performance program. This is why at least twice a year the Hruska Clinic staff updates and puts out our recommended shoe list. Based on Postural Restoration  principles to guide our decision making, the shoes are picked...

20-21 A year to MOVE FORWARD

January 1 20-21Welcome to 20-21.  There haven't been many years that people have looked forward to more than 20-21.  If only because we are ready to be done with 20/20.  Everyone has had a very interested and trying year in 20/20, but we hope you learned something...

**UPDATED** Hruska Clinic Shoe List Sept 2020

Usually twice a year the Hruska Clinic staff, led by our fearless Lori Thomsen, embarks on updating our annual Shoe List.  Clinically we see the power of proper, and improper, footwear on PRI programs on a daily basis.  It is for this reason that we are so diligent in...

UPDATE to COVID-19 Policy

**UPDATE** In order to comply with City of Lincoln Mask Mandate as of 7/20/2020. All patients, staff, and visitors will be required to wear masks in our waiting room when social distancing cannot be maintained. Once you are in a room with your therapist if you both...

Pelvic Floor Dysfunction: A Video Series

PELVIC FLOOR DYSFUNCTION: A VIDEO SERIES In a 5 part video series Lori describes pelvic floor dysfunciton, its mechanics, pathomechanics and how normal human patterns of asymmetry, if not addressed, may influence the function of the pelvic floor as well as the ability...

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