by admin | Nov 2, 2021 | Uncategorized
As you may have read in our November Newsletter if you have back pain one of our main goals is to teach you how to decompress your back with exercises or activities designed to inhibit or “turn off” the back muscles by “turning on” the outer...
by admin | Oct 6, 2021 | Uncategorized
Some newer versions of shoes have come out over the last month or 2 so we’ve made a few minor adjustments to the Shoe List. Nothing significant has changed. The Brooks Ghost 14 came out and is still a good average arched shoe that should work well with an...
by admin | Sep 28, 2021 | Uncategorized
We recently did a video series and had a free downloadable guide outlining 5 muscles that people are commonly either training for performance or rehabbing because of pain and injury, and why sometimes those training methods just don’t give you the results you...
by admin | Aug 30, 2021 | Uncategorized
The updated 2021 Shoe list is out! A few changes in the shoes on the list but more importantly we hope to have helped the list be more helpful in guiding you towards the best shoe for you. Just because a shoe is on the list doesn’t mean its the best shoe for...
by admin | Jun 8, 2021 | Uncategorized
BIRKENSTOCK SANDAL While we often prefer our patients to be in a good, stable, athletic shoe to maximize each person’s ability to stand and walk in a more neurologically and biomechanically correct fashion, sometimes you just want to wear a sandal. If you are...
by admin | Jun 4, 2021 | Lori, Treatment, Uncategorized
Case Study: Dental Integration Diane was referred to our clinic by another [PRI trained] physical therapist with primary complaints of headaches, neck and low back pain, dizziness, and bilateral hip pain. She had been through a good PRI (postural restoration)...
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