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PRI Breathing Mechanics in COVID Times Series

The Hruska Clinic has always had a strong understanding of the respiratory system and its relationship to whole body function and well-being and desire to improve this function through the treatment philosophy and science of the Postural Restoration Institute(R)...

Decompress Your Back

As you may have read in our November Newsletter if you have back pain one of our main goals is to teach you how to decompress your back with exercises or activities designed to inhibit or “turn off” the back muscles by “turning on” the outer...

Updates to 2021 Shoe List

Some newer versions of shoes have come out over the last month or 2 so we’ve made a few minor adjustments to the Shoe List. Nothing significant has changed. The Brooks Ghost 14 came out and is still a good average arched shoe that should work well with an...

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