by admin | Nov 4, 2022 | Uncategorized
by: Torin Berge, PT, PRC As you may or may not know I have 5 kids, and as they get older, they get more independent and rely on me less and less for everyday things. It’s awesome, even though they still need my money! One step at a time, I guess. Recently our...
by admin | Apr 4, 2022 | Uncategorized
APRIL 2022 On April 2nd the initial Babe Lincoln baby expo was held in Lincoln, NE. We were excited to provide some information to expecting and new mothers on ways to stay healthy during and after giving birth, including positioning activities, pelvic floor...
by admin | Nov 22, 2021 | Uncategorized
The Hruska Clinic has always had a strong understanding of the respiratory system and its relationship to whole body function and well-being and desire to improve this function through the treatment philosophy and science of the Postural Restoration Institute(R)...
by admin | Nov 2, 2021 | Uncategorized
As you may have read in our November Newsletter if you have back pain one of our main goals is to teach you how to decompress your back with exercises or activities designed to inhibit or “turn off” the back muscles by “turning on” the outer...
by admin | Oct 6, 2021 | Uncategorized
Some newer versions of shoes have come out over the last month or 2 so we’ve made a few minor adjustments to the Shoe List. Nothing significant has changed. The Brooks Ghost 14 came out and is still a good average arched shoe that should work well with an...
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